Troubles - Why this long silence? I spent a bad long period due to the edema in 2 lumbar vertebrae and, later, in a dorsal vertebra. The story began in late February, few days after the booster, when I got a bronchitis and the cough caused a severe pain on my back; the magnetic resonance said: L2 and L3 edema. I needed one whole month of magneto therapy and 2 months of total rest. I came back to running in may but, because a wrong movement, I got the D7 edema too!!!! Another month of rest and, on July 8th, after some long walks, I could run again. The recovery is gradual, I started with 5 km and now I can run 8 km very slowly but this summer heat doesn't help. At the moment the races are only a dream. I must understand that I am getting older and my body is not anymore the same of many years ago!
Bolsena lake - Sometimes I spend with my family some days at the lake of Bolsena:
How is the weather there? Are you under a heat wave? Are you enjoying this summertime?
