Skipped race. As I wrote in my last post, I made the decision not to run this morning the local 10 km race because I find stupid a route with 4 laps in a city where we have many possible one-lap routes. However, today I changed my mind but, what a surprise, the organization changed the programmed route without giving preliminary warning: always 4 laps but through different streets. This is not a serious behavior and I confirmed the previous decision to not race. Not so bad because I did a good workout 16.5 km (10,2 ml) long near the sea through a beautiful green path in the country.
March 2019. Unfortunately I haven't run any race but I did 13 workouts for a total of 138,4 km (85,8 ml) and 12 long walks.
March 2005. Below is the picture of a race I entered on march 6th, 2005 in Ladispoli (near Rome). As you can see at that time we used to run wearing shirts in cotton.
















